Well, I'm doomed: Extroverted optimists live longest. 

Who lives the longest?

1. Introverts versus extroverts

Outgoing, sociable people have the strongest immune systems, a recent study finds.

Those who are the most careful, though, are more likely to have a weaker immune system response.

The research found no evidence, though, that a tendency towards negative emotions was associated with poor health.

2. Optimists versus pessimists

Optimists have healthier hearts than pessimists, a study of over 51,000 adults has found.
Professor Rosalba Hernandez, who led the study, said:

“Individuals with the highest levels of optimism have twice the odds of being in ideal cardiovascular health compared to their more pessimistic counterparts.
This association remains significant, even after adjusting for socio-demographic characteristics and poor mental health.”

Optimists also had healthier body mass indexes, were more physically active and less likely to smoke.
Researchers found that the more optimistic people were, the greater their overall physical health.
The most optimistic people were 76% more likely to have health scores that were in the ideal range.

3. Conscientiousness

Men with conscientious personality traits and those who are open to experience live longer, a study has found.

For women, those who are more agreeable and emotionally stable enjoy a longer life.

This means that for women the best personality traits for a long life are:

  1. Extroversion
  2. Optimism
  3. Agreeableness
  4. Emotional stability

Whereas for men, the best traits are:

  1. Extroversion
  2. Optimism
  3. Conscientiousness
  4. Openness to experience

Ask your friends how long you will live

The kicker is that it’s your friends — not you — who are better at judging these personality traits from the outside…
…and consequently predicting how long you will live.
Dr Joshua Jackson, the author of a study on the subject, said:

“You expect your friends to be inclined to see you in a positive manner, but they also are keen observers of the personality traits that could send you to an early grave.
[…]
Our study shows that people are able to observe and rate a friend’s personality accurately enough to predict early mortality decades down the road.
It suggests that people are able to see important characteristics related to health even when their friends were, for the most part, healthy and many years from death.”

Source: 4 Personality Traits That Affect How Long You Will Live – PsyBlog


KEEP UP WITH PROMOTIONS, EVENTS, AND NEW RELEASES:

Blog  | Facebook  | GoodReads | LinkedIn | Twitter | Mailing List

How To Read Personality From Online Profile Pictures

Social media profile pictures can reveal clues about personality, according to new research.

 Thousands of Twitter user’s pictures were included in the study, along with an analysis of their personality.

Here is how to spot each of the five aspects of personality:
1. Conscientiousness
More conscientious people used pictures that were more natural, colourful and bright.
They expressed the most emotions of all the different personality types.
This probably reflects the fact that conscientious people like to do what is expected of them.
2. Openness to experience
People high in openness to experience often had the best pictures: these tended to be sharper, at higher contrast.
Their photos tended to be more artistic or unusual and their faces were often larger in the frame.
3. Extraverts
Extraverts used more colourful images and were more likely to show a group of people rather than just themselves.
Unsurprisingly, they were usually beaming at the camera.
4. Neuroticism
People higher in neuroticism tended to use simpler photos with less colour.

 They were more likely to show a blank expression or even to be hiding their face.

5. Agreeableness
Highly agreeable people post relatively poor pictures of themselves…
…but they are probably smiling and the pictures are bright and lively.
The study’s authors sum up their findings:

“Users that are either high in openness or neuroticism post less photos of people and when these are present, they tend not to express positive emotions.
The difference between the groups is in the aesthetic quality of the photos, higher for openness and lower for neuroticism.
Users high in conscientiousness, agreeableness or extraversion prefer pictures with at least one face and prefer presenting positive emotions through their facial expressions.
Conscientious users post more what is expected of a profile picture: pictures of one face that expresses the most positive emotion out of all traits.
Extraverts and agreeable people regularly post colorful pictures that convey emotion, although they are not the most aesthetically pleasing, especially for the latter trait.”

The study was published in the journal AAAI DIGITAL LIBRARY (Liu et al., 2016).
from PsyBlog http://bit.ly/1XutQe0


KEEP UP WITH PROMOTIONS, EVENTS, AND NEW RELEASES:

Blog  | Facebook  | GoodReads | LinkedIn | Twitter | Mailing List

One Minute Personality Tests – PsyBlog

The Big Five personality framework is well-validated across cultures and popular with researchers, although it’s not as well known at the Myers Briggs. The five factors of personality that emerge with some consistency are

Extroversion/introversion
Neuroticism
Agreeableness
Conscientiousness
Openness to experience

Looking over this list, you can see why the Big Five hasn’t caught on with HR departments. The terms don’t look value-neutral. If you administer the Myers Briggs and report that someone came out as an INTJ or an ESFP, great! Neither one sounds better or worse than the other. But who wants to tell someone they tested as  neurotic and disagreeable?

One dimension that the Big Five has in common with the more popular Myers Briggs is introversion vs. extroversion.

Psychologist Jeremy Dean has posted one-minute measures of introversion and neuroticism, with more to come.

Try it out!

Are You An Introvert, Extrovert or….? 

How Neurotic Are You? One-Minute Personality Test

 


BE THE FIRST TO LEARN ABOUT PROMOTIONS, EVENTS, AND NEW RELEASES: SignUp

THE MUSUBI MURDER August 2015 Amazon / B&N /Powell’s /Audible / iTunes